{"id":718,"date":"2009-02-03T17:57:52","date_gmt":"2009-02-04T00:57:52","guid":{"rendered":"https:\/\/keymasterproductions.com\/blog\/?p=718"},"modified":"2009-02-03T17:57:52","modified_gmt":"2009-02-04T00:57:52","slug":"a-schvitz-is-good-for-you","status":"publish","type":"post","link":"https:\/\/keymasterproductions.com\/blog\/2009\/02\/03\/a-schvitz-is-good-for-you\/","title":{"rendered":"A Schvitz Is Good For You"},"content":{"rendered":"<p>The Gray Lady confirmed today something that I&#8217;ve always suspected: <a href=\"http:\/\/www.nytimes.com\/2009\/02\/03\/health\/03real.html?nl=8hlth&amp;emc=hlthb2&amp;pagewanted=print\">a nice schvitz is good for you,<\/a> especially when you are trying to avoid a cold.  While the article is about saunas and not steam rooms, I&#8217;m assuming that they have similar health benefits.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Gray Lady confirmed today something that I&#8217;ve always suspected: a nice schvitz is good for you, especially when you are trying to avoid a cold. While the article is about saunas and not steam rooms, I&#8217;m assuming that they have similar health benefits.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[293],"class_list":["post-718","post","type-post","status-publish","format-standard","hentry","category-health","tag-health"],"_links":{"self":[{"href":"https:\/\/keymasterproductions.com\/blog\/wp-json\/wp\/v2\/posts\/718","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/keymasterproductions.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/keymasterproductions.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/keymasterproductions.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/keymasterproductions.com\/blog\/wp-json\/wp\/v2\/comments?post=718"}],"version-history":[{"count":0,"href":"https:\/\/keymasterproductions.com\/blog\/wp-json\/wp\/v2\/posts\/718\/revisions"}],"wp:attachment":[{"href":"https:\/\/keymasterproductions.com\/blog\/wp-json\/wp\/v2\/media?parent=718"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/keymasterproductions.com\/blog\/wp-json\/wp\/v2\/categories?post=718"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/keymasterproductions.com\/blog\/wp-json\/wp\/v2\/tags?post=718"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}